I am not my mind.
My mind is a tool.


The mind comes up with a thought resulting in a certain emotion. Then I keep thinking and thinking and the emotion gains power. I start believing that the emotion is the main problem but I know the thought is the responsible one.

The mind is to be used under my control so the mind stops controlling me.

How?

150 bus route

150 bus on my way home from work

All still up to the moment when my eyes captured a group movement. 5 people with their right hand out of 8 people drew an imaginary cross starting from the head, chest, left to right.

It's unusal beauty made me smile